Cotton Gold Product Range

Food Specialities cooking oils are available in four convenient bottle sizes, 750ml, 2l, 4l and 5l bottles that are designed to suit your cooking needs. We also produce larger sizes such as 20 litres for our hospitality sector supplies.

COTTON GOLD

Flavour Beyond Compare

Pure cottonseed oil is now available in consumer packs for the first time in South Africa. It is known not to mask but enhance the food flavour. It is the gold standard against which the taste profiles of other oils is measured. It, therefore, brings out the real food flavours in all types of cooking be it deep frying, marinades, stir fry, sauces, baking, salads dressings etc. Loved the world over for centuries, the product is now available thanks to major investment in technology and processing facilities by Food Specialities.

  • It enhances the natural flavours of your good food

  • The tocopherol in cottonseed oil keeps the food fresh for longer being a natural antioxidant.

  • The oil does not burn easily, and the remaining oil is often reused.

  • In a clinical trial in the USA, diet enriched with cottonseed oil caused greater reduction in cholesterol levels compared to diet enriched in olive oil*.

  • A proudly South African product, made in our factory under strict quality supervision.

*For scientific references please visit the following page: Scientific Resources

Cotton Gold Recipes

Impress your family and friends with your cooking skills thanks to these easy and flavorful recipes with Cotton Gold.

Karoo Lamb Chops

Plain and simple… Cotton Gold enhances the natural flavour – the way Karoo Lamb chops, should be.

View Recipe

Leg of Lamb

This straightforward leg of lamb recipe uses a simple mix of garlic, rosemary and Cottton Gold to bring out the real flavor of the lamb, making this a perfect centerpiece for any holiday meal.

View Recipe

Oxtail Curry

Rich and Creamy Oxtail Curry. The perfect dish to serve this Christmas!

View Recipe

Cherry Bruschetta

Add some sweetness to your savory game with our Cherry Bruschetta recipe this Mother's Day, made with Cotton Gold cooking oil

View Recipe

Beetroot, pear and feta salad

Looking for a fresh and delicious appetizer to celebrate Mother's Day?

View Recipe

Stuffed Flank Steak

Celebrate Women's Day with a flavorful twist! Cotton Gold Stuffed Flank Steak - a mouthwatering delight to honor the amazing women in your life.

View Recipe

Decadent chocolate cake

For real chocolate cake flavours -This Moist Chocolate Cake is super easy to make, incredibly delicious and decadent. Simply the best chocolate cake recipe made with Cotton Gold.

View Recipe

Cotton Gold Is Ideal For All Types Of Cooking

Deep-frying, Grilling, Roasting, Baking, Marinades, Dressings and Sauces. Taste real food flavours while cooking with Cotton Gold.

Cotton Gold is a product of intense labour. A labour of love and passion for the natural goodness of pure cottonseed oil. While the high smoke point of pure cottonseed oil makes for a pleasant smoke free, high heat and deep-frying cooking experience. The tocopherol in pure cottonseed oil is  known to keep the food fresh for longer. Enjoy the Cotton Gold experience!

5 Convenient Sizes

750ml, 2L, 4L, 5L and 20L

Locally Manufactured

In Ballito, KwaZulu-Natal

Environmentally Friendly

With A Zero-Carbon Rating

Unique Food Products

Produced In Its Very Own Super Oil Mill Based in Marble Hall, Limpopo, SA

“Pure cottonseed oil is is known not to mask but enhance the natural food flavour of your good food.”

Cottonseed Oil, The First For South African Consumers

FS Elements for Trade Presenter-01

World-class Taste and Unique Qualities

Cottonseed oil is known to enhance and not mask the real flavours of food. The high smoke point of cottonseed oil makes for a pleasant, smoke free cooking experience.

Food Specialities Endorsments

Locally Produced

Super Oil Mills was founded in 2019 in the heart of the agricultural town of Marble Hall, Limpopo, South Africa. At present, Super Oil Mills is one of the most reputable suppliers of edible oils in the region, employing over 125 local, skilled workers. Super Oil Mills is the only mill in the country that produces refined cottonseed oil, and our products boast the Proudly South African seal of recognition.

FS Elements for Trade Presenter-02

Health Benefits

Cottonseed oil has been proven to provide a multitude of health benefits. High in polyunsaturated fats, and a source of omega 3, omega 6 and antioxidants. Cottonseed oil is used worldwide as a healthy addition to balance dietary plan. 

FS Elements for Trade Presenter-03

Packaging & Sizes

Food Specialities cooking oils are available in four convenient bottle sizes, 750ml, 2l, 4l and 5l bottles that are designed to suit your cooking needs. We also produce larger sizes such as 20 litres for our hospitality sector supplies.

Food Specialities Eco Friendly

Environmentally Friendly

Food Specialities’ unique pure oil and oil blends are created in a world-class, solar-powered, environmentally friendly, zero carbon-rated bottling and packaging plant in Ballito. 

Frequently Asked Questions

Cottonseed oil has been around the world for many years. It is, in fact, regarded as America’s first oil in consumer packs. Many of the refining technologies in use today were essentially developed for cottonseed oil in the 18th and 19th century. Cottonseed oil has always been imported into South Africa for use by the food industries but is not widely available. It takes special equipment and expertise to process cottonseed. Hence it is a labour of love and passion for cotton that makes it possible for us to bring pure cottonseed oil to the South African consumers. 

Globally, it is much more expensive than other edible oils but due to Food Specialities’ commitment of fair pricing and full value chain integration, this premium product will be offered at affordable prices to the consumers. 

The supply will be consistent. However, even with all the resources Food Specialities has deployed, Cotton Gold can only be made available through select outlets and cannot be widely distributed as a mass consumption product.

Cottonseed oil is used in cooking and is also used as a home remedy for certain skin conditions and ailments. Like olive oil, cottonseed oil is high in polyunsaturated fat which can help lower LDL (“bad” cholesterol) and increase HDL (“good” cholesterol). 

Cottonseed oil is commonly used in processed foods because of its ability to extend shelf life. Some of these products include:

  • Potato chips
  • Cookies and crackers
  • Margarine
  • Mayonnaise
  • Salad dressing

It’s also a popular ingredient for baking. It provides a solid fat index for shortening, making for baked goods that’re moist and chewy. It also helps achieve a creamy consistency in icing and whipped toppings. 

Cottonseed oil is also used by many fast-food chains for deep frying because it enhances the flavour of food instead of masking it. 

Cottonseed oil is rich in tocopherols!

These natural antioxidants, which have varying degrees of vitamin E activity, also contribute to its stability giving products that contain it a long shelf life.

Cottonseed oil naturally contains Tocopherols, which is a form of Vitamin E. It is known as an antioxidant superhero that keeps food fresh for a longer duration and protects our skin. It makes up 96% of our skin’s natural antioxidant defence system. 

Studies show tocopherols:

  • Absorbs UV rays and helps prevent UV-induced radical damage to the skin.
  • Acts as an anti-inflammatory agent on skin
  • Helps moisturise skin
  • Helps reduce pollution-related free radical damage

Cottonseed oil may potentially offer various health benefits such as protecting skin, lowering cholesterol, inflammation, improve immune system, boost cognition, speeds healing and prevention from certain cancer types. 

Cottonseed oil is a heart-healthy oil choice. Cottonseed oil, like other oils of plant origin, is cholesterol free. Cottonseed oil has three times as many polyunsaturated fats as saturated fats, about 55 percent of refined cottonseed oil is made up of polyunsaturated fats like linoleic acid. This is an omega-6 fatty acid that, when consumed in moderation, has been shown to help reduce inflammation, lower the risk of heart disease, improve brain function, and boost immune function. 

20% of oil from cottonseeds contains oleic acid, an omega-9 fatty acid that is found naturally in vegetable fats. Oleic acid is known for its ability to reduce blood pressure and cholesterol. It may also help prevent type 2 diabetes, fight infections, and promote brain function. 

Cottonseed oil benefits the skin because of its moisturizing and soothing properties. Unrefined cottonseed oil contains vitamin E oil, which has anti-inflammatory, antioxidant effects.

Cottonseed oil’s history is closely related to the history of the modern vegetable oil refinery business. Cottonseed oil is ‘America’s original vegetable oil’ and was first bottled in 1882. Cottonseed oil has since dominated the U.S. market for one hundred years and has maintained a prominent position as a premium cooking and frying oil ever since. Its key attributes – most notably high stability and neutral flavour – have helped cottonseed oil stand the test of time as a workhorse ingredient.